Virtual Online Sessions!
Perform over 70 traditional and Gyrotonic full-range-motion exercises that are relaxing and refreshing to muscles and ligaments. Each Gyrotonic exercise allows your muscles to extend and contract fully, with uninterrupted motion that improves the range of movement and flexibility of every joint. You are able to both stretch and strengthen your muscles with minimal effort while
mobilizing your joints and articulating your spine.
Patricia Eppolito-Kreiner began practicing Pilates in 1999 to rehabilitate an Ice dancing injury. Patti received her first Pilates Certification with PhysicalMind Institute in 1999 in New York. Patti is Faculty/ Presenter for Balanced Body for Pilates,
MOTR™and Anatomy in Three Dimensions.
Patti has taught group apparatus classes for a year @ Club Pilates acting as lead teacher. Having done so, Patti has been sought out and hired by several Club Pilates Owners to Mentor their Lead Teachers and instructors teaching Master Classes to their Staff of Pilates instructors for Group Apparatus within their Guidlines how to keep classes flowing and creative. Along with Continuing education courses as a Balanced Body Master Teacher Trainer. Patti was the lead teacher/trainer for the Equinox Pilates Institute. Pilates Coordinator for Equinox Woodbury and Roslyn from 2006-2014. Patti was the East Coast Coordinator/ Trainer for CoreFitness Roller. Introducing classes on the CoreFitness Roller/ MOTR™ @ Equinox. Patti hopes to inspire others to explore and teach clients how to improve their concentration, build stamina, increase range of motion, coordination/ balance, correct alignment, prevent injuries for their active lifestyle and
help those recover from injuries.
Patti is interested in educating others with Pilates regardless of their weight, gender or age to help empower their own bodies, where mind/ body functions as a whole, creating a balanced well being. Patti has over 40 years of experience in the dance field. Patti danced at the age of 16 in NYC @Renee Ricca dance studio. Patti is Member of I.D.E.A. and P.M.A. Certified, ACE Certified. Power Pilates, Buff Bones®, Bone Up™ with Tye4®. She is also an Alumni of F.A.M.I. (Functional Anatomy Meets Injury@ Mount Sinai). She is Insured by Philadelphia Insurance company, Fitness And Wellness.graph here.
Circular Pilates® makes the body feel alive. The flowing, spiraling movements, fueled by breath, frees the body and the soul. But, most of all, Circular Pilates provides opportunities of movement to many of my students who were restrained by the linear precision of conventional Pilates.”
-Angela Sundberg, Certified Pilates Teacher, and owner of Bodyscapes
Online Sessions Now Available